Blog

Release notes: Newly enhanced features (to help improve the work you do)

October 26, 2021

Release notes: Newly enhanced features (to help improve the work you do)

At Expiwell, we are continuously improving the platform based on your feedback. Below you’ll find our ongoing list of new features, created to help your workflow become easier so you can focus on what matters most.
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Incorporating Fitbit Into Ecological Momentary Assessment in Research

April 2, 2024

Incorporating Fitbit Into Ecological Momentary Assessment in Research

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ExpiWell’s Researcher in Focus: Catherine McCombie Explores The Daily Experiences Of Life Recovering From Eating Disorder

March 29, 2024

ExpiWell’s Researcher in Focus: Catherine McCombie Explores The Daily Experiences Of Life Recovering From Eating Disorder

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Enhancing Real-World Cognitive Insights with N-Back Tests in Ecological Momentary Assessment

March 7, 2024

Enhancing Real-World Cognitive Insights with N-Back Tests in Ecological Momentary Assessment

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Choosing Between Mobile Apps and Web-Based Platforms for Ecological Momentary Assessment Studies

February 23, 2024

Choosing Between Mobile Apps and Web-Based Platforms for Ecological Momentary Assessment Studies

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2024 ExpiWell Dissertation Award for ESM and EMA Research

February 14, 2024

2024 ExpiWell Dissertation Award for ESM and EMA Research

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How Passive Mobile Data Collection Unveils Patterns in Human Behavior

February 8, 2024

How Passive Mobile Data Collection Unveils Patterns in Human Behavior

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Transform Your Strategy: The Power of EMA in Unveiling Consumer Behavior

February 2, 2024

Transform Your Strategy: The Power of EMA in Unveiling Consumer Behavior

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ExpiWell’s Researcher in Focus: Dr. Jessica Lougheed Explores COVID-19's Impact on Sexual and Gender Minority Identities

January 26, 2024

ExpiWell’s Researcher in Focus: Dr. Jessica Lougheed Explores COVID-19's Impact on Sexual and Gender Minority Identities

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EMA Strategies: Boosting Accuracy in Behavioral Science Research

January 19, 2024

EMA Strategies: Boosting Accuracy in Behavioral Science Research

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Why Automated Transcriptions of Video and Voice Are Important for Ecological Momentary Assessments

January 10, 2024

Why Automated Transcriptions of Video and Voice Are Important for Ecological Momentary Assessments

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The Role of Ecological Momentary Assessment (EMA) in Clinical and Psychological Practices

December 30, 2023

The Role of Ecological Momentary Assessment (EMA) in Clinical and Psychological Practices

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ExpiWell: 10 Essential Qualities for an Ecological Momentary Assessment App

December 15, 2023

ExpiWell: 10 Essential Qualities for an Ecological Momentary Assessment App

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Elevate Your Well-Being: A Guide to Ecological Momentary Assessment Mastery

December 7, 2023

Elevate Your Well-Being: A Guide to Ecological Momentary Assessment Mastery

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Best Free ESM Apps for Research in 2023: An Comprehensive Guide by ExpiWell

November 11, 2023

Best Free ESM Apps for Research in 2023: An Comprehensive Guide by ExpiWell

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Bridging the Gap: EMA Solutions for Remote Patient Engagement

November 10, 2023

Bridging the Gap: EMA Solutions for Remote Patient Engagement

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Captura la Esencia de los Datos en Tiempo Real: Métodos de Muestreo de Experiencias y Evaluaciones Momentáneas Ecológicas con ExpiWell

November 9, 2023

Captura la Esencia de los Datos en Tiempo Real: Métodos de Muestreo de Experiencias y Evaluaciones Momentáneas Ecológicas con ExpiWell

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Understanding Diary Studies: Definition, Significance, and the Digital Transformation with ExpiWell

November 8, 2023

Understanding Diary Studies: Definition, Significance, and the Digital Transformation with ExpiWell

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Unveiling the Superiority of ExpiWell: Your Premier Choice for ESM and EMA Apps

November 4, 2023

Unveiling the Superiority of ExpiWell: Your Premier Choice for ESM and EMA Apps

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ExpiWell 功能如何助香港研究者進行生態瞬間評估研究

November 4, 2023

ExpiWell 功能如何助香港研究者進行生態瞬間評估研究

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L'Excellence de l'EMA pour les Chercheurs Francophones : Sécurité et Conformité GDPR avec ExpiWell

November 4, 2023

L'Excellence de l'EMA pour les Chercheurs Francophones : Sécurité et Conformité GDPR avec ExpiWell

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Leveraging ExpiWell for Breakthroughs in Cardiogram Research: Integrating ESM and EMA for Real-Time Data

November 4, 2023

Leveraging ExpiWell for Breakthroughs in Cardiogram Research: Integrating ESM and EMA for Real-Time Data

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R Strategies for Managing Missing Data in ESM, EMA, and Ambulatory Assessments: A Beginner Guide

November 4, 2023

R Strategies for Managing Missing Data in ESM, EMA, and Ambulatory Assessments: A Beginner Guide

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Ensuring Excellence in Ambulatory Assessment Data: A Review Guide

November 4, 2023

Ensuring Excellence in Ambulatory Assessment Data: A Review Guide

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Mastering Experience Sampling Data Analysis in R: A Starting Guide

November 4, 2023

Mastering Experience Sampling Data Analysis in R: A Starting Guide

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Graduate Students and EMA Software: A Match for Research Efficiency

November 4, 2023

Graduate Students and EMA Software: A Match for Research Efficiency

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The Research Revolution: Investing in Ecological Momentary Assessment Software

November 4, 2023

The Research Revolution: Investing in Ecological Momentary Assessment Software

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Mastering Time and Engagement: The Power of ExpiWell Push Notifications for Scheduling

November 4, 2023

Mastering Time and Engagement: The Power of ExpiWell Push Notifications for Scheduling

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Exploring Digital Cultures: Top Software Platforms for Digital Ethnography

November 4, 2023

Exploring Digital Cultures: Top Software Platforms for Digital Ethnography

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Digital Ethnography: Unveiling Human Behavior in the Digital Era with ExpiWell

November 4, 2023

Digital Ethnography: Unveiling Human Behavior in the Digital Era with ExpiWell

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Ambulatory Assessments Demystified: Elevating Research with ExpiWell

November 4, 2023

Ambulatory Assessments Demystified: Elevating Research with ExpiWell

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Hvordan ExpiWell Hjælper Forskere med at Fremme Oplevelsesprøvning og Økologisk Øjebliksvurdering

November 4, 2023

Hvordan ExpiWell Hjælper Forskere med at Fremme Oplevelsesprøvning og Økologisk Øjebliksvurdering

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Hoe ExpiWell Onderzoekers Helpt met de Vooruitgang in Experience Sampling en Ecologische Momentopnames

November 4, 2023

Hoe ExpiWell Onderzoekers Helpt met de Vooruitgang in Experience Sampling en Ecologische Momentopnames

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Wie ExpiWell mit seinen innovativen Funktionen die Erlebnisstichprobenmethode (ESM) vorantreibt

November 4, 2023

Wie ExpiWell mit seinen innovativen Funktionen die Erlebnisstichprobenmethode (ESM) vorantreibt

Entdecken Sie, wie ExpiWell durch seine fortschrittlichen Funktionen die Durchführung von ESM-Studien revolutioniert und wie seine mobilen Apps, die auch auf Deutsch verfügbar sind, die Forschungslandschaft verändern.
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ExpiWell 기능이 체험 샘플링 방법(ESM) 연구를 혁신하는 방법

November 4, 2023

ExpiWell 기능이 체험 샘플링 방법(ESM) 연구를 혁신하는 방법

사회과학 연구의 깊이를 더하는 ExpiWell의 고유 기능들을 탐구하며, ESM 연구를 위한 최적화된 플랫폼으로서의 가능성을 탐색해보세요.
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心理研究に革命をもたらすExpiWell:体験サンプリング方法の新時代

November 4, 2023

心理研究に革命をもたらすExpiWell:体験サンプリング方法の新時代

このブログでは、心理学の研究においてExpiWellがどのように体験サンプリング方法(ESM)を推進し、データ収集を最適化するかを解説します。ExpiWellを用いた最新の研究戦略について学びましょう。
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如何利用 ExpiWell 平台推进社会科学中的体验抽样方法研究

November 4, 2023

如何利用 ExpiWell 平台推进社会科学中的体验抽样方法研究

本文介绍了ExpiWell如何通过其创新的平台为社会科学领域中的体验抽样方法(ESM)提供强大的支持,以及其如何帮助研究人员收集和分析现实世界数据。
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How Google and Tech Giants can utilize Experience Sampling to Foster Exceptional Work Cultures

November 4, 2023

How Google and Tech Giants can utilize Experience Sampling to Foster Exceptional Work Cultures

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Ambulatory Assessment and Ecological Momentary Assessment: Exploring Similarities and Interchangeability in Research

November 4, 2023

Ambulatory Assessment and Ecological Momentary Assessment: Exploring Similarities and Interchangeability in Research

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A Step-by-Step Guide to Leveraging ExperienceSampler for In-Depth Research

November 4, 2023

A Step-by-Step Guide to Leveraging ExperienceSampler for In-Depth Research

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Leveraging ESM with ExpiWell for In-Depth Market Research

November 4, 2023

Leveraging ESM with ExpiWell for In-Depth Market Research

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ExpiWell Sheds Light on Adolescents' Social Media Dynamics and Peer Influence

November 3, 2023

ExpiWell Sheds Light on Adolescents' Social Media Dynamics and Peer Influence

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ExpiWell Powers Pioneering Study on Autobiographical Memory: Text vs. Voice Reporting

November 3, 2023

ExpiWell Powers Pioneering Study on Autobiographical Memory: Text vs. Voice Reporting

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The Evolution of Data Collection: How ESM is Changing the Game

November 3, 2023

The Evolution of Data Collection: How ESM is Changing the Game

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Boosting College Well-being: The Revolutionary Role of Experience Sampling Methods

November 3, 2023

Boosting College Well-being: The Revolutionary Role of Experience Sampling Methods

In this blog post, we delve into the role of Experience Sampling Methods (ESM) in promoting college student well-being.
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Experience Sampling Methods to Elevate Diversity, Equity, and Inclusion in the Workplace

November 3, 2023

Experience Sampling Methods to Elevate Diversity, Equity, and Inclusion in the Workplace

In this blog post, we discuss how Experience Sampling Methods (ESM) can be utilized to support and enhance Diversity, Equity, and Inclusion (DEI) initiatives within the workplace.
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Leveraging Ecological Momentary Assessment for Enhanced Diversity, Equity, and Inclusion in the Workplace

November 3, 2023

Leveraging Ecological Momentary Assessment for Enhanced Diversity, Equity, and Inclusion in the Workplace

In this blog post, we explore how Ecological Momentary Assessment (EMA) can be a vital tool for advancing Diversity, Equity, and Inclusion (DEI) within the workplace.
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Revolutionizing Workplace Safety with Ecological Momentary Assessment: A Data-Driven Approach

November 3, 2023

Revolutionizing Workplace Safety with Ecological Momentary Assessment: A Data-Driven Approach

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Enhancing Athletic Performance with Ecological Momentary Assessment: A Game-Changer in Sports Science

November 3, 2023

Enhancing Athletic Performance with Ecological Momentary Assessment: A Game-Changer in Sports Science

The blog post introduces Ecological Momentary Assessment (EMA) as a pivotal tool in sports science, designed to optimize athletic performance through real-time data collection. It explains how EMA is used to monitor and enhance various aspects of an athlete's life, from physical and psychological states to recovery and nutrition. The post discusses the competitive advantages of using EMA for injury prevention, mental conditioning, nutritional assessments, and personalized training programs. It acknowledges the challenges involved with EMA implementation, such as ensuring athlete adherence, managing large data volumes, and integrating technology seamlessly into daily routines. The potential of EMA in pushing the boundaries of sports performance is highlighted, signaling its significance in the future of personalized athletic development.
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Harnessing Ecological Momentary Assessment for Tailored Healthcare: The Future of Personalized Medicine

November 3, 2023

Harnessing Ecological Momentary Assessment for Tailored Healthcare: The Future of Personalized Medicine

In the blog post, we delve into the role of Ecological Momentary Assessment (EMA) in the evolving landscape of Personalized Medicine. EMA, by capturing real-time data in an individual's natural environment, is revolutionizing the way healthcare providers approach patient care. The post outlines EMA's advantages, such as individualized data collection, dynamic treatment adjustments, and a patient-centered approach. Applications of EMA are vast, ranging from chronic disease management to mental health, and pharmacotherapy, ensuring that medical interventions are as unique as the patient's own genetic makeup and lifestyle.
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Ecological Momentary Assessment (EMA): A Revolution in Real-Time Psychological Data Collection

November 3, 2023

Ecological Momentary Assessment (EMA): A Revolution in Real-Time Psychological Data Collection

Advantages of Ecological Momentary Assessment (EMA)
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How to Improve Employee Experience with EMA Software?

November 2, 2023

How to Improve Employee Experience with EMA Software?

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ESM Mobile App for Surveys and Daily Diary

October 20, 2023

ESM Mobile App for Surveys and Daily Diary

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ESM and EMA Supporting Research on Transdermal Alcohol Sensors

October 17, 2023

ESM and EMA Supporting Research on Transdermal Alcohol Sensors

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5 Key Features of ExpiWell

October 13, 2023

5 Key Features of ExpiWell

We are living in a data-driven world. Therefore having the right tools to capture and harness real-time data for organizations is essential. This is where the ExpiWell comes into play. It is a cloud-based software to capture real-time data that helps businesses collect data from a variety of sources, including sensors, devices, and applications.
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Harnessing Data Points and Survey Insights for Greater Understanding in Psychology & Behavioral Sciences

October 10, 2023

Harnessing Data Points and Survey Insights for Greater Understanding in Psychology & Behavioral Sciences

Expiwell is a powerful tool with wide applications in the field of psychology and behavioral sciences
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HIPAA-Compliant Data Collection for Better Patient-Provider Communication

October 2, 2023

HIPAA-Compliant Data Collection for Better Patient-Provider Communication

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How to Simplify Clinical Research with ExpiWell

October 2, 2023

How to Simplify Clinical Research with ExpiWell

Expiwell is the best choice for clinical research needs. Read about how researchers are using our ESM platform including feasibility studies and clinical applications for patient care, symptoms monitoring, and facilitating interventions.
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Clinical Applications of EMA: Delivery of Self-directed Rehabilitation

October 2, 2023

Clinical Applications of EMA: Delivery of Self-directed Rehabilitation

A research highlight summarizing the use of Expiwell, the experience sampling mobile platform, in the potential of remote rehabilitation as an additional way of promoting functional upper extremity use for recovering stroke patients.
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How to Use an Experience Sampling App to Improve Your Productivity?

September 12, 2023

How to Use an Experience Sampling App to Improve Your Productivity?

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2023 ExpiWell Dissertation Award Winners

June 27, 2023

2023 ExpiWell Dissertation Award Winners

2023 ExpiWell Dissertation Award Winners: Mahira Ganster and Tabea Springstein
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Implementing just in time adaptive interventions (JITAI) for EMA

June 26, 2023

Implementing just in time adaptive interventions (JITAI) for EMA

Showcasing event-triggering and schedule personalization for just-in-time adaptive interventions and ecological momentary interventions
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2023 Summer Switch Sale for ESM and EMA - Receive 3 months FREE

May 13, 2023

2023 Summer Switch Sale for ESM and EMA - Receive 3 months FREE

Switch to using ExpiWell now and receive 3 months of PLUS license FREE
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Planning and Executing an Experience Sampling Dissertation: Tips and Lessons Learned

April 3, 2023

Planning and Executing an Experience Sampling Dissertation: Tips and Lessons Learned

Tips and Lessons Learned in Planning and Executing an Experience Sampling Dissertation
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Here are the 4 Free Ecological Momentary Assessment Platforms (2024)

March 3, 2023

Here are the 4 Free Ecological Momentary Assessment Platforms (2024)

Researchers can use these 4 free platforms for ecological momentary assessments and experience sampling research
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2023 ExpiWell Dissertation Award for ESM and EMA Research

February 17, 2023

2023 ExpiWell Dissertation Award for ESM and EMA Research

2023 ExpiWell Dissertation Award for experience sampling and ecological momentary assessment research
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Managing Experience Sampling Data Collection Effectively Online

February 14, 2023

Managing Experience Sampling Data Collection Effectively Online

How can you manage your experience sampling data collection in real-time? Using ExpiWell, you can track participant response rates and also send additional reminders based on their response rates.
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How to Tackle the Biggest Design Challenges with Experience Sampling Studies

November 1, 2022

How to Tackle the Biggest Design Challenges with Experience Sampling Studies

A Q&A on 10 big questions surrounding the Experience Sampling Method (ESM).
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Ecological Momentary Interventions (EMIs): Considerations and Best Practices

August 10, 2022

Ecological Momentary Interventions (EMIs): Considerations and Best Practices

The use of nudges in behavioral research. Learn some of the Do's and Dont's of EMI from Dr. Louis Tay and colleagues!
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Ecological Momentary Assessment (EMA): Increasing Rigor with Sampling Apps

July 26, 2022

Ecological Momentary Assessment (EMA): Increasing Rigor with Sampling Apps

Want to learn more about Ecological Momentary Assessment? Read through this brief break down on what EMA entails
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Data Collection App in your Dissertation

July 7, 2022

Data Collection App in your Dissertation

Read about 2022's Dissertation award winners, Ms. Bridgette Do and Ms. Kathryn Kemp. Learn about their individual paths and get inspired by their journeys. Thank you to everyone who applied this year!
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Expiwell's Recent Impact on Wellness and ESM

June 15, 2022

Expiwell's Recent Impact on Wellness and ESM

A showcase of 5 amazing wellness researchers that cite Expiwell. Check out how they are using our experience sampling app to counter world wide restrictions and overcome adversity.
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How ExpiWell Builds Research Participant Communities for Longitudinal Research and Experience Sampling

April 4, 2022

How ExpiWell Builds Research Participant Communities for Longitudinal Research and Experience Sampling

ExpiWell’s research technology makes longitudinal research and experience sampling easy and engaging with participant communities.
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How ExpiWell Solves Common Survey Problems with Experience Sampling Methodology (ESM)

April 4, 2022

How ExpiWell Solves Common Survey Problems with Experience Sampling Methodology (ESM)

ExpiWell’s ESM technology addresses common survey issues so that researchers can gain better insights into participant data.
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ExpiWell Dissertation Award for ESM and EMA Research

February 10, 2022

ExpiWell Dissertation Award for ESM and EMA Research

‍ExpiWell is excited to announce that the dissertation award is returning for a second year!
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Work and Well-being Research with Dr. Louis Tay

December 23, 2021

Work and Well-being Research with Dr. Louis Tay

The work we do plays a large part in our well-being, both inside and outside the office. But what if your job was researching well-being at work? Dr. Louis Tay is the William C. Byham Associate Professor in Industrial-Organizational Psychology at Purdue University and the Founder of ExpiWell. We sat down with him to discuss how his research impacts his own well-being at work and what he’s found in his research journey.
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Meet the Future of Experience Sampling Research

November 2, 2021

Meet the Future of Experience Sampling Research

An interview with two rising stars leading the next generation of experience sampling research.
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Experience Sampling Software vs. Graduate Research Assistant?

July 1, 2021

Experience Sampling Software vs. Graduate Research Assistant?

What is the best option for your Experience Sampling Method (ESM) study? Here we do the comparisons for you to help you make the best decision for your research.
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ExpiWell ESM Curriculum Program

April 2, 2021

ExpiWell ESM Curriculum Program

The ESM Curriculum Program is designed to highlight the fundamentals of the ESM while getting the opportunity to implement the leading technology in experience sampling research. All for free with the ExpiWell platform.
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Get $300 dollars for your next Experience Sampling project

April 1, 2021

Get $300 dollars for your next Experience Sampling project

We’re proud to offer our Free Participant Compensation program!
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The Biggest Update to ExpiWell Yet

February 22, 2021

The Biggest Update to ExpiWell Yet

We’re excited to share our new, game-changing product updates! With ExpiWell’s new community-based features, researchers and participants can easily respond and communicate within the platform, increasing participant engagement, enabling real-time solutions, and providing deeper context for researchers.
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Why Your Research Needs Real-Time Data Collection and Community Engagement

February 8, 2021

Why Your Research Needs Real-Time Data Collection and Community Engagement

Explore 5 cases of how real-time data collection and community engagement leads to better research insights.
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ExpiWell Dissertation Award

February 2, 2021

ExpiWell Dissertation Award

Apply for the 2021 ExpiWell Dissertation Award for doctoral students conducting experience sampling method (ESM) or ecological momentary assessment (EMA) research.
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Problems with Political Polling in America & A Potential Solution

November 6, 2020

Problems with Political Polling in America & A Potential Solution

For the 2020 election, the pollsters were wrong again. That makes two presidential elections in a row and is a serious cause for concern among all citizens. But the big question is, what happened? Our founder, Dr. Louis Tay, has some thoughts - including how to bring pollsters into the modern era of data collection.
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How do we really hear the voice of the students?

October 13, 2020

How do we really hear the voice of the students?

In higher education it’s always important to have a pulse on the student body, but now more than ever in the wake of COVID-19. Beyond the disruption to learning and campus life, students face a looming resilience crisis where core well-being skills are critical to survive and thrive. 
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Is Paying Participants the Only Way to Improve Engagement?

September 21, 2020

Is Paying Participants the Only Way to Improve Engagement?

How can researchers increase survey participation outside of financial compensation? Explores different models for increasing engagement.
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How Much Should You Pay Survey Participants?

September 15, 2020

How Much Should You Pay Survey Participants?

There’s no one-size-fits-all approach for paying survey participants. Consider these options when it comes to paying survey participants.
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ExpiWell Has a New Website—Here’s Where to Find Us

September 8, 2020

ExpiWell Has a New Website—Here’s Where to Find Us

ExpiWell has a new look! 3 reasons to visit our brand-new company website.
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How Real-Time Data Collection Provides Insights on Hospitality Employee Well-Being

September 4, 2020

How Real-Time Data Collection Provides Insights on Hospitality Employee Well-Being

A case study on how real-time, real-world data about the well-being of hotel employees allowed researchers to open the door to revolutionary insights in the hospitality industry.
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Analyzing Data for a Real-Time Data Collection ESM Study

July 6, 2020

Analyzing Data for a Real-Time Data Collection ESM Study

The final section of the ESM Workshop Series focuses on analyzing the data. In this set of slides, best practices for ESM techniques and analytics are outlined.
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Managing Data for a Real-Time Data Collection ESM Study

July 6, 2020

Managing Data for a Real-Time Data Collection ESM Study

Now that you have completed a successful ESM study, the question that must be answered is, “How do I manage it all?”
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How to Implement a Real-Time Data Collection ESM Study

July 6, 2020

How to Implement a Real-Time Data Collection ESM Study

This second part of the ESM Workshop Series will guide you through the entire implementation process, from pilot to refinement to full-scale study.
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Setting Up a Real-Time Data Collection Study Using ESM

July 6, 2020

Setting Up a Real-Time Data Collection Study Using ESM

In part one of this series, we layout the best practices for setting up a successful ESM study. We also provide insight into protocal types, sampling periods, and best practices for survey length and distribution.
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What is the Experience Sampling Method? The Strategy for Real-Time Data Collection

July 6, 2020

What is the Experience Sampling Method? The Strategy for Real-Time Data Collection

The ExpiWell technology is grounded in the Experience Sampling Method (ESM). Learn about what ESM is, and learn about the applications of ESM data to gain insight into real-life occurrences.
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Promoting Well-Being and Resilience Amidst Global Disruption

July 6, 2020

Promoting Well-Being and Resilience Amidst Global Disruption

It is imperative as a scientific community that we apply our knowledge, research, and expertise to promote well-being and resilience amidst a time of uncertainty, fear, and anxiety. Not as an intellectual or academic exercise, but as an inherently human responsibility.
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Using Experience Sampling for Well-Being Research

July 6, 2020

Using Experience Sampling for Well-Being Research

In doing research on well-being, researchers tend to study who are happy and who are not. Experience sampling allows us to ask a whole new set of questions, such as: When are people happy? In what situations are people happy? Under what conditions do people thrive?
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Ecological Momentary Assessment (EMA) vs.  Experience Sampling Method (ESM): What are the differences?

July 6, 2020

Ecological Momentary Assessment (EMA) vs. Experience Sampling Method (ESM): What are the differences?

Researchers often interchange experience sampling method and EMA. So, read our blog to learn more about the differences and the right method for your study.
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The Experience Sampling Method (ESM) in the Social Sciences

July 6, 2020

The Experience Sampling Method (ESM) in the Social Sciences

Experience Sampling methodology (ESM) has had tremendous growth in popularity for the social sciences over the past forty years and continues to be at the forefront of innovative methodologies.
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How to Effectively Apply Experience Sampling Methodology (ESM)

July 6, 2020

How to Effectively Apply Experience Sampling Methodology (ESM)

In this video webinar, Dr. Louis Tay provides answers to key questions about Experience Sampling Methodology (ESM) or Ecological Momentary Assessment (EMA) and the application of these methods for more meaningful insights.
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